Whether fried or boiled or in recent French fries, there is none. However, many people have dropped potatoes from the food list rather than a weight loss diet.
Similarly, those who have diabetes also have a ban on potatoes those who do not take any kind of vegetables but also love potatoes with all their heart and soul.
Even if there is nothing in the house, only rice and potatoes can solve all the problems.
However, not only food but also beauty is very much appreciated. Potassium in potatoes reduces the age of the skin.
Potatoes also contain various fiber, minerals, and vitamins which keep the blood circulation in the skin good. With that, it keeps the skin soft for life.
The black spots on the face from the dark circles disappear in an instant due to the quality of the potatoes.
How potatoes benefit your skin?
1. To maintain the freshness of the eyes –
Many people get rid of fatigue with cucumbers cut in the eyes. But do you know that potatoes also have this same quality? Yes
Cut the potatoes into thin slices and press on the eyes and keep for 15 minutes.
This is the swelling of the eyes. With that, crush the potatoes and apply them under the eyes like an ointment. It will also reduce dark circles.
Make potato juice and refrigerate. Before going anywhere, take it out of the fridge and put it on your face for 15 minutes. The diameter will make the face look shiny.
2. To remove stains from skin –
Fry the potatoes and take out the juice. Apply this juice all over your face and leave it for 15 minutes, it will become dry.
Then it was washed with water. If you apply it regularly for a couple of months, all the spots will lighten up.
3. To keep the skin radiant –
Potato juice has some properties that keep the skin radiant naturally. Take out the juice by grinding the potatoes.
Now mix one spoon of lemon juice and two spoons of honey in it. Now apply the mixture on the face and neck for 15 minutes.
When dry, wash. It will also keep the face clean and soft.
4. To remove the tan-
Even if you apply sunscreen, the tan often falls on your face. Cut the potato very thinly and put it in your mouth for a while.
This will remove the stain. You can also make a paste by mixing potato juice, gram flour, lemon juice, honey, tomato. It also works well.
5. Do not allow increase your skin to age –
Potato is anti-oxidants and vitamin C can successfully prevent wrinkles. Peel a squash, grate it and squeeze the juice benefit for your health.
Leave it for 20 minutes and wash it off in cold water. If you do it regularly, you will get amazing results after a few months.